Empowering life through intentional living
Creating opportunities for growth and development while fostering focus, presence, and balance
Mission
To provide a space that allows for self reflection, vulnerability, and stepping into the moment.
Vision
Sharing the benefits of conscious living through thoughtfully designed programs, events, and publications
Empowered Intentions – supporting mindful living and personal growth
Life brings challenges - balancing work and life, navigating self-doubt, heartbreak, and uncertainty. Through yoga, mindfulness, and a holistic approach to wellbeing, I’ve learned to meet these moments with presence, gratitude, and self-compassion.
Along the way, I realized that many talented, driven individuals struggle quietly. That inspired me to create a community that supports, encourages, and celebrates personal growth through mindful living.
I hold a Master’s in Business Administration and have extensive experience in management, operations, and sales, focusing on alignment and meaningful growth. Helping others is at my core—I mentor, volunteer, and serve on local committees.
Outside work, I love exploring nature, traveling, trying new foods, practicing yoga, and spending time with those I love. Life is busy, but I try to embrace it fully.
