“Empowered Intentions - guiding others on their personal journey.”

Balancing work and life, self worth, insecurities, unattainable and societal expectations, parenting, heart break and simply not knowing the next step to take along my journey. These are some of the many challenges I have faced, lived through and learned from. By adopting a holistic approach to my being, learning to be present, and choosing to take control of my life, I was able to embrace my insecurities and the challenges I faced from a different perspective. As I continued my journey of self love, gratitude, awareness and presence, it was undeniable the profoundly positive impact this had on all aspects of my life. As I began sharing my personal journey, what I discovered was astonishing. An overwhelming number of highly successful, talented and motivated individuals were struggling or living unsatisfied. I wanted to assist; to create a community to support, encourage, dialogue, and celebrate.

I began practicing yoga in my mid twenties, a journey that led to a deep appreciation for thought manifestation, gratitude, and the benefits of presence. I strive to maintain an active life that embraces a holistic approach to my physical, emotional, and mental wellbeing.

I have a Master designation in Business Administration and extensive business management, operations, and sales experience. My professional passion lays in refining operations to create greater productivity while optimizing alignment that encourages growth organically.

My core value - helping others. I regularly volunteer with my son for an organizations that place proceeds directly back into the community and the hands of those in need. I sit on school council and various committees, and mentor to high school students.

I love to travel, experience culture, and taste new foods. When I am not busy being Mom, you can find me immersed in nature, hiking, skiing, paddle boarding, dancing, practicing yoga, reading, working with my rescue dog, or observing my chickens. Its how I enjoy my life.